The majority of Magic Meals menu items meet the American Diabetic Association’s guidelines for healthy eating, focusing on lean meats, lots of vegetables, whole grains and good fats. We do not use refined sugar and pasta dishes are prepared with whole wheat pasta (or gluten-free on request!). Our meals are also much lower in sodium than prepared meals from the grocer’s freezer, deli, or restaurants. We can reduce the sodium content even more by preparing your meals with no salt added. Since we cook with whole foods, we control the sodium level and can prepare your meals as you need. If you have any kind of doctor’s orders for food restrictions, make sure to let us know!
Below are the items from this week’s menu that are diabetic and cardiac diet friendly or could be easily modified to meet your needs.