The majority of Magic Meals menu items meet the American Diabetic Association’s guidelines for healthy eating, focusing on lean meats, lots of vegetables, whole grains and good fats. We do not use refined sugar and pasta dishes are prepared with whole wheat pasta (or gluten-free on request!). Our meals are also much lower in sodium than prepared meals from the grocer’s freezer, deli, or restaurants. We can reduce the sodium content even more by preparing your meals with no salt added. Since we cook with whole foods, we control the sodium level and can prepare your meals as you need. If you have any kind of doctor’s orders for food restrictions, make sure to let us know!

Below are the items from this week’s menu that are diabetic and cardiac diet friendly or could be easily modified to meet your needs.

1. Chicken Cordon Bleu Casserole
1. Chicken Cordon Bleu Casserole

A satisfying home-style casserole made with the familiar Cordon Bleu ingredients; ham, swiss cheese, rice, and lean boneless chicken breast. (Available in a vegetarian version.)

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2. Classic Meatloaf
2. Classic Meatloaf

We’ve often been told that this is the best meatloaf in Topeka and we humbly agree. This grandma approved meatloaf adds ground pork to the ground beef and then ups the flavor and moistness with the addition of mushrooms, onions, … Read More

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4. Mama’s Goulash
4. Mama’s Goulash

Just like mama used to make; lean ground turkey browned with onions then simmered with diced tomatoes, colorful bell peppers, and a hint of mild powdered chili and sweetness. The meal is made complete with 100% whole grain macaroni.

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5. Baked Tilapia with Vegetables
5. Baked Tilapia with Vegetables

Delicate and mild white fish filet, topped with a generous serving of sautéed carrots, celery and onions. Ready to go from your refrigerator to the oven so you can have healthy fresh baked fish in about fifteen minutes.

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7.	Cage-Free Chicken Cacciatore
7. Cage-Free Chicken Cacciatore

Cage-free chicken thighs simmered in an Italian tomato sauce with bell peppers, artichoke hearts, onion, oregano and thyme.

$8.25$12.99 Price without Taxes Select options
8.	Local Beef Burgandy
8. Local Beef Burgandy

Our local, pastured ground beef braised in red wine and beef broth, flavored with garlic, onions, marjoram, rosemary, thyme, carrots, and garnished with mushrooms.

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9.	Baked Salmon with Parmesan and Parsley
9. Baked Salmon with Parmesan and Parsley

Wild-caught, Sockeye salmon topped with a creamy Parmesan spread. A touch of garlic, lemon rind and parsley bring this tasty fish dinner together.

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10. Chicken, Sweet Potato & Black Bean Burrito
10. Chicken, Sweet Potato & Black Bean Burrito

Tender baked chicken is added to mashed sweet potatoes and home-cooked black beans, then mildly spiced with green chiles, cumin, chili powder, cilantro, and cheese. Enjoy wrapped in a 100% whole grain tortilla or in a bowl without the tortilla. … Read More

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11. Whole Grain Apple & Raisin Muffins
11. Whole Grain Apple & Raisin Muffins

Whole Grain Apple & Raisin Muffins. All muffins are made with whole grains and real fruits to help you start your day with a simple and filling meal. These muffins are not gluten-free, and are not made in the Magic … Read More

$4.99$49.00 Price without Taxes Select options
12. Sausage and Egg Burritos (or Bowl)
12. Sausage and Egg Burritos (or Bowl)

A quick and easy all-in-one breakfast that starts your day off right.  Scrambled Eggs with Pork Sausage, Spinach, Potatoes and Cheese, in a Whole Wheat Tortilla (or bowl by request).

$5.00$49.00 Price without Taxes Select options
Magic Meals Home Delivery Gift Certificates
Magic Meals Home Delivery Gift Certificates

Magic Meals Home Delivery – The Perfect Gift A Magic Meals Home Delivery Gift Certificate is the perfect gift in the greater Topeka and Lawrence Kansas area for not only for those hard-to-shop for loved ones during the holidays, but … Read More

$50.00$1,000.00 Price without Taxes Select options