The majority of Magic Meals menu items meet the American Diabetic Association’s guidelines for healthy eating, focusing on lean meats, lots of vegetables, whole grains and good fats. We do not use refined sugar and pasta dishes are prepared with whole wheat pasta (or gluten-free on request!) enlignepharmacie.com. Our meals are also much lower in sodium than prepared meals from the grocer’s freezer, deli, or restaurants. We can reduce the sodium content even more by preparing your meals with no salt added. Since we cook with whole foods, we control the sodium level and can prepare your meals as you need. If you have any kind of doctor’s orders for food restrictions, make sure to let us know!

Below are the items from this week’s menu that are diabetic and cardiac diet friendly or could be easily modified to meet your needs.

1. Chicken Cordon Bleu Casserole
1. Chicken Cordon Bleu Casserole

A satisfying home-style casserole made with the familiar Cordon Bleu ingredients; ham, swiss cheese, rice, and lean boneless chicken breast. (Available in a vegetarian version.)

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2. Spaghetti & Meat Sauce
2. Spaghetti & Meat Sauce

This is a healthier version of the stuff you loved as a kid. Lean ground beef or ground turkey (depending on availability) and home-made tomato sauce generously seasoned with classic Italian seasonings and served over 100% whole wheat spaghetti (or … Read More

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3. Classic Pork Stew
3. Classic Pork Stew

Pork loin, browned and stewed in a rich meaty broth with carrots, mushrooms, onions, new potatoes, and green peas

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4. Turkey & Bacon Shepherd’s Casserole
4. Turkey & Bacon Shepherd’s Casserole

A new take on our popular shepherd’s pie. This version starts with lean ground turkey, but adds the rich flavor of slow cooked bacon. When combined with a hearty helping of colorful veggies, mixed with our tried-and-true tomato sauce, and … Read More

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5.	Tilapia with Balsamic Butter Glaze
5. Tilapia with Balsamic Butter Glaze

Mild white fish, drizzled with a rich reduction of butter, honey and aged balsamic vinegar.

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6.	Lemon Artichoke Chicken Thighs
6. Lemon Artichoke Chicken Thighs

Bright, briny, bold flavors of the Mediterranean top chicken thighs (or breast, depending on availability).  Artichoke hearts, capers, olives, lemon and garlic bring this light and delicious dish to life.

$8.25$12.99 Price without Taxes Select options
7.	Local Beef and Broccoli Stir-Fry
7. Local Beef and Broccoli Stir-Fry

This Chinese-inspired dish features our local, pastured beef stir-fried with broccoli and onion in a garlic and ginger soy sauce.

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8.	Pecan Crusted Wild-Caught Sockeye Salmon:
8. Pecan Crusted Wild-Caught Sockeye Salmon:

Wild-Caught Sockeye Salmon with a fresh honey-mustard and crumbled pecan topping.

$9.25$14.99 Price without Taxes Select options
10. Bacon, Spinach & Egg Breakfast Burrito or Bowl
10. Bacon, Spinach & Egg Breakfast Burrito or Bowl

Scrambled eggs with crumbled bacon, spinach, potatoes, peas, onion and a generous helping of cheese makes for a filling start to your busy day. You choose if you’d like your breakfast wrapped in Whole Wheat Tortilla or in a bowl … Read More

$5.00$49.00 Price without Taxes Select options
11. Whole Grain Apple & Raisin Muffins
11. Whole Grain Apple & Raisin Muffins

Whole Grain Apple & Raisin Muffins. All muffins are made with whole grains and real fruits to help you start your day with a simple and filling meal. These muffins are not gluten-free, and are not made in the Magic … Read More

$4.99$49.00 Price without Taxes Select options
Magic Meals Home Delivery Gift Certificates
Magic Meals Home Delivery Gift Certificates

Magic Meals Home Delivery – The Perfect Gift A Magic Meals Home Delivery Gift Certificate is the perfect gift in the greater Topeka and Lawrence Kansas area for not only for those hard-to-shop for loved ones during the holidays, but … Read More

$50.00$1,000.00 Price without Taxes Select options