Our small portion meals are 2/3rds the size of our larger portion meals. The are ideal for those with a smaller appetite or those with portion control goals.
1. Chicken Parmesan Casserole
We start with tender and lean chicken breast (or thigh, depending on availability) cut into bite-sized pieces and then simmer them in our homemade red wine marinara sauce. Tossed with 100% whole grain pasta and topped with Italian cheese.
2. Home-Style Beef Stroganoff
Lean ground beef and sliced fresh mushrooms, simmered with fresh onions and garlic until tender and sweet. Mixed with a creamy mushroom and sour cream sauce, served over brown rice.
3. Kansas City BBQ Pulled Pork
Slow cooked pork shoulder cooked so tender it’s falling off of the bone then married with our home-made version of the sweet Kansas City style BBQ sauce that made KC BBQ famous.
4. Turkey, Vegetable & Rice Casserole
Lean ground turkey is paired with black beans, green peas, carrots and whole grain brown rice before being baked to perfection with warm sage, rosemary and thyme seasoning and topped with a generous serving of cheddar cheese. (Available in a … Read More
5. Garlic Lemon Tilapia
Mild tilapia dressed in olive oil infused with fresh garlic and then drizzled with lemon juice and parsley. Healthy fresh baked fish is only 15 minutes away.
6. Creamy Creole Soup
A creamy Cajun-flavored soup filled with shrimp, smoked sausage and corn, along with the Cajun trinity of onion, celery and peppers.
7. Philly Cheese Steak Casserole
The classic flavors of a Philadelphia Cheese Steak, with our local, pastured beef, make for a fantastic casserole. Onions, bell peppers, mushrooms, provolone cheese and a tangy sauce bring beef and brown rice together. Philly would be proud.
8. Rosemary Garlic Wild-Caught Sockeye Salmon
Packed with antioxidants and omega-3s, this wild-caught Sockeye salmon is topped with olive oil and a unique blend of herbs including rosemary, garlic, onion, paprika and lemon peel. Offered only with side-dishes in small or full portions.
